A FITNESS MOVEMENT THAT IS WORTH BREAKING A SWEAT FOR.
Elite gym floors, world-class coaching, sub-second ZK optical turnstiles, and clinical InBody 270 diagnostics — seamlessly driven by the Monk Fit Mobile App.
monkpass ELITE
Unlimited all-access membership to all studio centers and group classes.
monkpass PRO
GYM ONLYPure strength and conditioning gym floor access at your preferred center.
monkpass 1-ON-1 PT
TRANSFORMATIONDedicated 1-on-1 personal coaching with clinical body composition tracking.
REAL STUDIO ENERGY. FEEL THE SWEAT.
Stream real workout sessions, turf conditioning, and coaching moments from our Chennai studios.
Monk Vibe — Studio Energy & Turnstile Flow
High-Intensity Turf & Sled Drills
Eva Yoga Flow & Mobility
Olympic Lifting & Form Coaching
Transformation Spotlight & InBody Audit
THE ONLY FITNESS APP YOU WILL EVER NEED.
Available on iOS and Android. Seamlessly controls your turnstile access, workout telemetry, group classes, and personal coaching in one native platform.
Sub-Second Hardware Access
Tap and walk in. Your dynamic QR pass synchronizes with ZK Bio hardware turnstiles for instant entry without queues or physical cards.
REAL APP SCREENS. ZERO COMPROMISE.
Take an interactive look inside the live Monk Fit Android & iOS application straight from the Google Play Store.
Optical QR Turnstile Pass
Sub-second ZK Bio hardware turnstile scan at Porur & Velachery studios.
ENGINEERED FOR RESULTS. GUIDED BY MASTERS.
Every workout is designed with progressive overload, high caloric burn, and injury prevention in mind. Available with your MonkPass Elite.
Eva Yoga Sanctuary
A holistic immersion combining traditional Hatha breath control, Ashtanga flow, and deep myofascial mobility to decompress your joints and sharpen mental clarity.
Strength & Conditioning
Periodized barbell complexes, squat rack progressions, kettlebell ballistics, and biomechanically aligned resistance training designed for maximum lean muscle growth.
Monk HIIT & Turf Agility
Prowler sled pushes, battle rope waves, plyometric box jumps, and heart-rate zoned interval circuits to skyrocket your VO2 max and burn fat long after your workout.
Monk Kids Athletic Academy
Fun, fundamental movement skill development for children ages 6-14 focusing on spinal posture, spatial awareness, speed ladders, and athletic confidence.
YOUR TRANSFORMATION IS OUR SCIENCE.
No generic routines. Get matched with an elite coach, measured with clinical InBody 270 scans, and guided with bespoke nutrition programming.
The 3 Pillars of Monk Transformation
Clinical InBody 270 Diagnostics
Bioelectrical impedance analysis tracking skeletal muscle mass, visceral fat, segmental lean analysis, and intracellular water levels every 14 days.
Strict Quota Guarantee (14 or 24 Sessions)
Every personal training cycle is strictly tracked inside the Monk Fit App. Zero skipped sessions, complete attendance transparency, and validated coach check-ins.
Custom Macro & Calorie Meal Plans
Tailored south-Indian & continental dietary frameworks calculated precisely for your basal metabolic rate (BMR) and transformation targets.
CENTERS NEAR YOU IN CHENNAI.
Equipped with world-class biomechanical equipment, optical access gates, and luxury recovery zones.
Monk Fit Flagship Studio — Porur
Monk Fit Studio Hub — Velachery
CHOOSE YOUR MONKPASS.
Transparent studio pricing directly synchronized from our live Firestore database. Instant turnstile QR entry upon activation in the Monk Fit App.
monkpass ELITE
Enjoy unlimited access to elite services, including Physiotherapy, Sports Rehabilitation, Premium Strength, cardio equipment and revitalising Steam baths.
monkpass PRO
Get unlimited access to elite equipments & services like physiotherapy, sports rehab, group sessions, yoga, boxing, dance, and CrossFit.
monkpass PREMIUM
Get free access to premium equipment, physiotherapy, group sessions (yoga, boxing, dance, CrossFit), a custom diet plan, and 1-on-1 training with any PT package!
Eva yoga
We offer diverse yoga styles, including aerial, hatha, wheel, pranayama, Ashtanga, restorative, and prenatal yoga, with 10-15 flexible sessions weekly, Monday to Saturday.
Fitkids
Unlock your child’s potential with premium training in yoga, boxing, dance, and fun workouts — guided by certified mentors from age 4.
monkpass Corporate
Monk Pass Corporate grants unlimited access to elite equipment and services, including Physiotherapy, Sports Rehabilitation, Group Sessions, Yoga, Boxing, Dance, and CrossFit, along with Premium Strength and Cardio Equipment and Revitalizing Steam Baths.
Customized employee health packages with monthly InBody diagnostics.
MONKPASS ELITE
Enjoy unlimited access to premium fitness services, including expert dietician guidance, premium strength & cardio equipment, and elite training facilities.
MONKPASS PRO
Enjoy unlimited access to premium fitness services, including expert dietician guidance, premium strength & cardio equipment, and group activities like Yoga, Boxing, Dance-Fit & CrossFit training.
MONKPASS PREMIUM
Unlock a complete fitness experience with premium equipment, unlimited group sessions, personalised nutrition guidance from our expert dietician, 1-on-1 training with certified trainers, and monthly progress monitoring with every PT package.
EVA YOGA
Experience professional yoga styles including Aerial Yoga & Hatha Yoga, with 10–12 sessions every week, Monday–Saturday.
FITKIDS
Unlock your child’s potential with premium training in Yoga, Boxing, Dance & Fun workouts- guided by certified mentors from Age 4
Instant Dynamic QR Pass On The Monk Fit App
Subscribe to any plan on the website or app and your optical hardware QR pass is activated in under 500ms on your phone.